About 80% of middle -aged people suffer from back problems.The most common spinal disease in medical practice is cervical osteochondrosis.
The osteochondrosis of the cervical spine is associated with deformation of vertebrae and intervertebral discs caused by destructive processes in the bone and cartilage.The development of the disease is facilitated by a lack of physical activity or vice versa - muscle overload, the habit of often taking body position, hypothermia, hypodynamia, problems with behavior, sleep in an unpleasant bed and a number of hereditary factors.The immediate cause of the disease is the elevated level of salts in the composition of the blood lymph, which, in turn, causes changes in spinal depreciation, loss of elasticity.Problems with the cervical department can occur with overweight and metabolic disorders, which leads to an imbalance of mineral compounds in bone tissue.
The process of diagnosing and treating the disease is best entrusted to specialists in the field of medicine, but in the early stages of manifestation of the disease, you can try the treatment of cervical osteochondrosis at home.
Manifestation of cervical osteochondrosis
Symptoms of cervical osteochondrosis manifest more often at the stage when irreversible changes have occurred in the structure of the vertebra and the physiological functioning of the intervertebral discs is lost.The space between them is reduced, the nerve roots are squeezed and the vertebral artery that passes through the cervical region, the sensitivity and the characteristic unpleasant symptoms appear.
Signs of the disease that should pay close attention:
- Pain in the neck, shoulder and forearm, hands.
- Dizziness.
- Migraine.
- Noise in the head.
- Insomnia.
- Numbness of upper extremities.
- Burning in the interlopath part of the back.
- Blood pressure board.
- Feeling weakness, increased fatigue.
- Pulse frequency disorders.
- Limited movements when you turn your head, neck slopes.
- Deterioration at hearing level and visual abilities.
Information about what cervical osteochondrosis, symptoms and home treatment will help in the early stages suspect the presence of this disease and take independent measures in time to prevent its further development.
Therapy without leaving home
It is impossible to get rid of osteochondrosis if left untreated.Moreover, the therapeutic measures in this case will not aim so much in eliminating the clinical signs of the disease as to fight the causes of the disease.Good results can be achieved with a complex approach to healing, combining the use of medicines, medical and physical culture, massages and popular treatment.
Popular remedies for cervical osteochondrosis are an addition to traditional treatment, help relieve the patient's condition significantly and are welcome by most doctors.
All of these methods combine common goals:
- relief of pain and removal of spasms;
- strengthening muscle tissue;
- normalization of blood flow to the brain;
- And the main task of popular treatment is to heat the affected area of the body.
At the same time, none of the existing recipes for traditional medicine is able to withstand the accumulation of salt deposits in bone tissue.This should be taken into account to understand that folk remedies are good as preventive measures or at the same time as medicines, but not as independent therapeutic methods.
Healers in the treatment of cervical osteochondrosis use many popular recipes.All of them are based on the use of essential oils, plants, animal fats, roots and poisons.In certain proportions, they combine with alcohol, vodka or moon, turpentine and iodine solution, which allows you to get effective pain sedatives, anti -inflammatory agents and heater that can be used both externally and inside.
Three groups of therapeutic agents from cervical osteochondrosis, which have been used for centuries have been used in folk medicine - decoction and infusions, debris and compresses, can distinguish provided.The most popular and affordable are:
Phytotherapy
- Bay leaf- Proven preventive tools of traditional medicine.It is necessary to place the main ingredient at the bottom of the pan and pour cold water into the twelve grams of sheets for 0.3 liters of liquid.Simmer for five minutes, then cool and insist for three hours, then go through the gauze.Take between each meal for four days, then take a week break and start the course again.
- Coniferous decoction.Two hundred and fifty grams of fresh spruce or pine needles, pour a liter of water, simmer for half an hour.The resulting volume of decoction is sufficient for three days, provided it is consumed twice daily thirty minutes after eating.The course of treatment is one month.
- Soup from sunflower roots- a remedy for the salts formed and stagnant in the joints.The main component for this recipe is prepared during the fall, collection, washing, drying and cleavage of the plant.Mix one hundred and fifty grams of root from 2.7 liters of water, subject to cooking half.The resulting amount of decoction will be enough to use up to three days.You should drink in large sips thirty minutes after eating.The duration of the course is one month.
After a few days, it will be possible to personally evaluate the effectiveness of the decoction - according to the urine shade.If its color has changed to oranges, then the process of secretion of salts has actively begun.As the course continues, the color of the urine will gradually turn on.
grinding
- Red pepper:Finely cut pods, pour 0.2 liters of sunflower oil, close tightly and leave in the dark for five days.Rub the resulting composition in the pain area twice daily for heating and improving blood circulation.
- My oil-oil:One hundred milliliters of vegetable oil + one chicken egg + twenty grams of flour + one tablespoon of essential vinegar, mix with each other and leave for two days in a dark place, occasionally removing the formative film on the surface of the composition.Rub the finished evening oil in the places where the manifestation of pain syndrome is recorded.
- Ointment Ginger:Dug a ginger root + three garlic cloves + thirty grams of butter oil, add your favorite essential oil to a pleasant aroma and apply pain to the affected neck area to relieve pain as needed.
- Pharmacy:One hundred and fifty milliliters of medical alcohol + five milliliters of iodine + five milliliters of camphor alcohol + five analgin tablets mix until a homogeneous mass, rub in painful neck areas, carefully avoiding contact with damaged areas of the skin.
Compress
- Kerosene:Climb the fabric for compression on the household juice, apply to the affected area and cover with polyethylene for 2-3 hours.The effect of heating compresses will help eliminate the emergency of pain and relieve spasm.
- Potato:Mix the raw potatoes with honey in a 1: 1 proportion, place a cloth made of fabric and place it on the neck.A three -day course is recommended for treatment.
- Smetata with a trench:A mixture of 50 grams of sour sour cream and tissue can be placed on the fabric and placed in the pain area for 40 minutes.The course is 10 days.
- Heart:Mix honey and small salt 1: 1, place a fabric from natural fibers, coat on a painful part of the neck, wrap it with a scarf.Repeat daily until the patient's condition is relieved.
- Horseradish:Soak the horseradish leaf in boiling water, cool slightly and glue it to the painful area of the body, cover with a warm cloth, repeat up to five times.The principle of action is similar to the treatment of mustard plaster, the sensations are painful and unpleasant.There is a risk of getting a burn.
It is worth noting that some ingredients used in popular recipes for cervical osteochondrosis cannot be categorically observed with medicines!There are medicines that provoke severe allergies or poisoning.As a rule, they include toxic plants or grass fruits.
Therefore, after deciding to complete the traditional treatment with the "grandmother" methods, you should inform your doctor about this to receive individual recommendations and choose a safe set of procedures.
Therapeutic
The healing of physical education will be of undoubted benefit in the treatment process - loading with osteochondrosis of the cervix at home.It is allowed to use different equipment and simulators to increase the effect of procedures.Properly selected physical exercises will help to weaken quickly or even save the patient from grueling pain, stretch the ligamentous apparatus, soothe the cervical muscles.Individual recommendations for the implementation of gymnastics for cervical cervical osteochondrosis can be obtained from the attending physician, but there are also universal classes.For example, cervical osteochondrosis therapy according to Bubnovsky.
Professor Bubnovsky's method is widely used in China or to treat many diseases without surgery and medication and gives very impressive results.
To solve the problems associated with the cervical back, the doctor offers a simple set of exercises 20 times for each of the points:
- Tilts of the head alternately up and down.
- Unreached heads of the head left and right.
- Circular rotation with the head.
- OWL of the head in a position when the chin touches the chest.
- Shoulder lifting up and adjusting position with 10 seconds.
- Sitting on the floor with bent knees and touching their forehead with a position fixing for 1 minute.
Massage and self -massage
Massage with cervical osteochondrosis, as an effective remedy, helps to relax the muscles, relieve tension and save the body from the state of stiffness.
To get a quality service, you can contact a professional massage therapist, but if you want, you can also master the secrets of yourself.
Everything is simple - there are no universal techniques, there are only three masolor rules for yourself:
- Maching neck exclusively with fingers.
- Direct movements from the center to the suburbs.
- Move at a smooth pace and gentle pace.
Of course, it is impossible to cure osteochondrosis with massage, but if you do it correctly and regularly, this will help alleviate the symptoms, improve the patient's health and mood.
Using applicants
An alternative method for the treatment of cervical osteochondrosis by popular remedies is the use of applicants.Since the eighties of the last century until today, this technique has many fans.An applicant is a specially designed device that represents an object with a tinge surface.Among patients with cervical osteochondrosis, applicants lyapko and kuznetsov are the most common.
The development of Kuznetsov is a plastic product in the form of a carpet with sharp tubercles on the surface.Stretching on such a device, the patient is massage and acupuncture therapy in reflex areas.Applicant Lyapko is an advanced version, in which, in addition to reflex and acupuncture exposure, the galvanic-electric effect is used due to metal needles built in tubercles.Such home therapy allows you to activate blood circulation in the problem area, accelerate metabolic processes in the body, improve the secretion of toxins, reduce muscle tone, but not enough for successful osteochondrosis treatment.
Neck osteochondrosis is treated at home and simple and very difficult at the same time.On the one hand, all therapy methods are available to most people and are relatively simple in repetition.On the other hand, they require a certain time, patience, self -control and regularity of repetition.And whatever expectations of popular therapy, it is worth remembering: If within a week from the moment of treatment with home remedies, the symptoms of osteochondrosis have not disappeared and have not become less intense in manifestation, you should definitely consult a doctor so as not to worsen your already serious health position.